GLA:D® is a 6-8 week education and exercise program developed in Denmark for people with symptoms of knee or hip osteoarthritis OA.This program will teach you the right way to move to reduce your OA symptoms. In Denmark, people taking the GLA:D® program have reduced pain, take fewer pain killers, take less time off work and are able to be more active.
The GLA:D Canada program is currently offered only at our Chan Gun clinic.